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A review of Janet Luhrs'
Simple Loving
by Kristen
O'Connor
Exactly what does it take
to have a lasting intimate relationship? After the
painful breakup of her marriage, author Janet Luhrs
began to ask herself the perennial question.
In 1997 Janet Luhrs
published The Simple Living Guide, a
handbook encouraging people to voluntarily simplify
their lives in an effort to increase joy and
satisfaction. One thing that struck Luhrs during
the research and long after was a special closeness
shared by many of the couples she had interviewed.
Later, while contemplating the qualities of a
successful relationship, Luhrs couldn't help but
remember the people she had met and the stories she
had heard.
It wasn't long before Luhrs
recognized the important and tangible connection
between living simply and loving happily. Hot on
the trail of something big, Luhrs returned to her
research, revisited many of the couples she had
initially interviewed, and found herself writing
Simple Loving, the sequel to The Simple
Living Guide.
The overriding theme of
Simple Loving is, of course, simple: take time, pay
attention, and enjoy. Luhrs also includes many
stories, anecdotes, words of wisdom, and checklists
along the way, making the book easy to read and fun
to explore. Divided into three main parts, Simple
Loving focuses on what kinds of people have
fulfilling marriages, how those people relate to
each other, and how they interact in the world. In
all sections throughout the book there is a
noticeable emphasis on consciousness -- slowing
down, counting one's blessings, and being
mindful.
One aspect of the book that
sets it apart from many other books about
relationships is its emphasis on wholeness and
personal boundaries. Simple Loving won't tell you
how to get it together in order to be good enough
for someone else, nor will it provide tips on how
to "catch" the man or woman of your dreams. Instead
Luhrs and the folks she interviews spend a good
deal of time encouraging readers to know
themselves, respect themselves, and love and enjoy
who they are as individuals. Regular meditation,
vision quests, workshops, and time alone are all
strategies suggested by Luhrs as necessary to
nurturing oneself and consequently one's
relationship. (Like the "airplane metaphor" where
the parent has to remember to put her oxygen mask
on first so that she won't die of asphyxiation
while trying to save her child!)
Another positive aspect of
Simple Loving that seems to be lacking in
many other self-help books and books about creating
love is an emphasis on consuming LESS and caring
MORE about the planet. In part III of the book
there is a very useful chapter titled, "Making
Financial Peace with Your Partner;" in chapter 11
there are guidelines for hosting a "green wedding,"
including suggestions for avoiding disposable items
and choosing organically grown foods.
In all, I found Simple
Loving to be enjoyable reading, and appreciated
the thoughtful reminders to slow down, give thanks,
and cultivate wonder. (Who doesn't appreciate a
well-placed reminder?) I liked the personal
stories, quotes and poetry, and valued the wealth
of the resources listed at the end of each chapter.
Furthermore, I thought the book was well-written,
easy to read, and covered a pretty decent variety
of topics. Finally, more than anything else, I
liked the author's fresh perspective about the
importance of intimate relationships, daring to
suggest we focus at least an equal amount of time
and energy on loving ourselves, our lives, and our
planet. It's about time!
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