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Cooking with
witches?
Two pagan cookbooks came
out last year, one Wiccan and the other goddess
oriented. Glorifying the bounty of Mother Earth,
both books celebrate Her through the natural ritual
of preparing and then eating Nature's nourishing
gifts. If one's body is strong, then one's mind and
spirituality will follow.
The Wicca Cookbook:
Recipes, Ritual, and Lore is written by Jamie
Wood and Tara Seefeldt, and published by Celestial
Arts who states: "The Wicca Cookbook is the only
one to offer recipes based on the eight
nature-based festivals..." It appears to me that
Wood and Seefeldt wrote the book because of their
love of Wicca and wanting to preserve and possibly
expand the culinary treats of that era. Wicca has
no guidelines concerning whether one should eat
meat or not and so this cookbook includes meat in
many of the recipes as well as a recipe for
"Medieval Game Bird." The authors define game bird
as quail, pheasant or Cornish game hen.
Special recipes are
included for the Wicca high holidays, Candlemas,
Samhain, etc. For Lammas (also known as Lughnasad,
Festival of Lugh, August Eve, Festival of Breads or
the First Festival of Harvest), which is celebrated
on August 1 or 2, the Sun King can be honored with
the recipe of herbed flatbread, corn bread or sun
bread. The sun bread recipe is "enough for one sun
and 8 to 10 "wheat stalks" which are bread sticks.
Part of the beauty of the sun bread recipe is in
the creating of the bread in the form of the God,
the sun and man in celebration of His warmth and
"honor His gifts by shaping bread harvested from
His light.".
In their introduction, the
authors state: [Wicca] "is not based on a
dogma or a set of beliefs but rather on a practice
of aligning oneself with the natural forces of
life." These "natural forces" include both Goddess
and her male consort. The Introduction includes
ceremony to go with the foods. The authors suggest
creating a sacred space in one's kitchen and spell
casting. A whole chapter is devoted to growing
one's own herbs. Fresh herbs are vital while water,
highly contaminated during the Middle Ages, was
frowned upon; hence the authors include many
recipes for alcoholic beverages such as Wiccan
Punch. A recipe for absinthe (the alcoholic
beverage that was overly consumed by Edgar Allen
Poe) would have been appreciated.
Some of the recipes start
off with a ritual. For example, the recipe for
apple scones suggests, "Before you prepare the
apple for this dish, why not try divining your
romantic future? Peel an apple in one long,
unbroken strip, as best as you can. Throw the
resulting strip of peel over your shoulder. The
first initial of your future spouse can be divined
by the formation of the apple peel, using your
imagination, of course." Perhaps MY imagination
wasn't working on the day I tried this, but I
couldn't even begin to see a letter! (And I tried
VERY hard to see a "Y" there!!)
A couple of the recipes use
special ingredients, such as rose water; however,
the authors explain how to make one's own (and
therefore, it would be VERY fresh). Again, dairy
products are used, although I suspect one could
substitute with little change in these recipes. How
about some violet salad using fresh violet flower
pedals?
One of my now-favorite
recipes is the snowflake cakes. These light and
fairly easy cookies keep well in my dry climate,
although in a more humid one, an air-tight
container would be essential. The authors suggest
they will remain fresh for one week, but at my
house, they didn't last that long
anyway.
There is an "appendix" in
the back of the book with resources for obtaining
many of the ingredients one could not find at your
local supermarket.
Generally, I found the book
informative and amusing; however, too many of the
recipes contained meat for my tastes. Others, which
I could have tried, used ingredients which are too
difficult to find.
Recipes from a
Vegetarian Goddess by Karri Allrich is a big,
generous, colorful cookbook which celebrates the
abundance of our planet. Writing, "We all have a
trace of the Goddess within us," Allrich explains
that the "cookbook project has evolved from my own
desire to integrate the various aspects of the
Goddess in my own life." This book is divided into
similar sections/chapters as the Wicca cookbook,
with everything from appetizers to desserts
contained therein. All recipes are meatless,
although dairy products (cheese particularly) are
used. Included amongst the recipes are tidbits of
information concerning Goddess within each of us
and the role of Goddess in each of those seasons.
Many of the recipes use uncomplicated ingredients,
such as garlic and lemon while others would not be
found in a basic kitchen set up, such as goat
cheese.
These recipes are varied
enough to celebrate Goddess through the changing
year while also being healthy and nutritional. The
author feels that by "incorporating the rhythm of
the seasons into our daily awareness" that will
"help us to honor the Goddess and celebrate her
many gifts."
Each season (and thus each
section of recipes particular to that season)
starts off with a description of the
equinox/solstice. The recipes use the bounties that
each season brings; for example, plenty of fresh
vegetables in spring and summer. Each season also
contains a recipe for an alcoholic beverage or
punch. There are desserts of many varieties. Ms.
Allrich has also included a page after each season
for one's own private notes. Personally, I write on
the particular recipe with the date I tried it,
changes I made (if any) and/or any "improvements" I
feel are necessary for my tastes.
Spaghetti for a Rainy Day
uses very basic ingredients, spaghetti (I
personally prefer the thin), olive oil, garlic
cloves and red chili flakes. While the spaghetti is
boiling, heat the oil in a large skillet and stir
in the garlic, chili, salt and pepper. (Although
the recipe calls for "sea salt," I just used
regular.) Drain the pasta, reserving some of the
water and stir in the oil mixture. The recipe is
created for 4 to 5 servings; however, I modified it
for just myself.
I found this cookbook more
useful and satisfying for me; I recently decided to
phase out red meat (beef and pork) from my diet.
Modifications were not as necessary for me to use
the recipes in this book as opposed to the Wiccan
one.
Both cookbooks' recipes are
suited for at least 4 individuals, that number
being the "average size" of the "typical" American
family today. As a single woman, I find it
distressing that I have (so far) been unable to
find vegetarian recipes for one or two. Some
leftovers can be frozen and then merely reheated
for another day; however, many recipes cannot be
adjusted and so I have to "pass" on them. What does
one do with a "Springtime Quiche" which serves
8?
What's nice about both
cookbooks is that, unlike the old classics Joy of
Cooking or the Betty Crocker Baking Book, here we
are reminded where our food comes from, a reminder
which fosters an attitude of thanksgiving and the
sacred that has got to facillitate digestion. Bon
appetit, and blessed be!
Recipes from a
Vegetarian Goddess by Karri Allrich, Llewellyn
Publications, www.llewellyn.com, $17.95. Order from
Powells at Order
from Powells!
The
Wiccan Cookbook is
published by Celestial Arts, www.tenspeed.com,
Berkeley, California. Order
from Powells!
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